Golden Rules For Happy Life

Golden Rules For Happy Life

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Don’t Starve, To Stay Fit
Health

Don’t Starve, To Stay Fit

Losing excessive weight isn’t as easy as it sounds, especially whenever you would like to shed weight without starving yourself. It’s essential that you choose one that’s simple to maintain with after you have achieved your weight reduction goals and at the same time to […]

How To Get The Most Out Of Your Fitness Band?
Health

How To Get The Most Out Of Your Fitness Band?

Wearable Devices are today shaping our lives, one of the common examples is a Fitness Band. Also known as Smart Band this portable gadget is loaded with features that can guide you for your daily fitness goals. Designed with precision to deliver exact info like […]

Benefits Of Tracking Heart Rate While Workout
Health

Benefits Of Tracking Heart Rate While Workout

Heart Rate Monitoring through Fitness Bands can be crucial information in your daily workout. It doesn’t matter if you do a high-intensity lifting or different aerobic exercises. But keeping a track of your heart rate will tell when not to push yourself much. You might […]

Health Benefits vs. Fitness Benefits, What Matters More?
Health

Health Benefits vs. Fitness Benefits, What Matters More?

What is the difference between being Fit and being Healthy? For being the Healthy person you have to be Fit, but a Fit person does not necessarily can be considered as Healthy. Both are the same side of a coin but with some differences. Health […]

Recent Posts

IMPORTANCE OF REFERRING HEART RATE DURING EXERCISE
Health

IMPORTANCE OF REFERRING HEART RATE DURING EXERCISE

“IF YOU THINK FITNESS IS COSTLY, TRY ILLNESS” Fitness is an important parameter of Health. Exercise is a key to Fitness. Exercise or Physical activity can improve your health and reduce the risk of developing several diseases like type 2 diabetes, cancer and cardiovascular diseases. […]

by Healthy Doc
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August 11, 2018
Activity Trackers v/s Talkbands; The one you should choose
Sports ~ Technology

Activity Trackers v/s Talkbands; The one you should choose

by Healthy Doc
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July 11, 2018
The Soulfit Sonic V08 is the ideal combination of a smart watch and a talk band
Press & Media

The Soulfit Sonic V08 is the ideal combination of a smart watch and a talk band

Today, Fitbit, Garmin and Jawbone are the best brands in the wearable market. They are perfect for those who wish to stay fit and healthy. However, there is a new game changer that has arrived in the market. It would be great help for me.is […]

by Healthy Doc
-
June 13, 2018

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