Month: August 2018

IMPORTANCE OF REFERRING HEART RATE DURING EXERCISE

IMPORTANCE OF REFERRING HEART RATE DURING EXERCISE

“IF YOU THINK FITNESS IS COSTLY, TRY ILLNESS” Fitness is an important parameter of Health. Exercise is a key to Fitness. Exercise or Physical activity can improve your health and reduce the risk of developing several diseases like type 2 diabetes, cancer and cardiovascular diseases. […]