Tag: blood pressure monitoring

How To Get The Most Out Of Your Fitness Band?

How To Get The Most Out Of Your Fitness Band?

Wearable Devices are today shaping our lives, one of the common examples is a Fitness Band. Also known as Smart Band this portable gadget is loaded with features that can guide you for your daily fitness goals. Designed with precision to deliver exact info like Heart Rate, Blood Pressure, Steps Count, the devices are capable… Read More.

Best Tips To Set And Achieve Healthy Goal For New Year 2018

Best Tips To Set And Achieve Healthy Goal For New Year 2018

Every New Year gives us a chance to set new resolutions and scarp the old one. It does not matter which were goals were achieved and which failed, what matters is we have another new beginning. We all dream of a perfect body, and so we set resolution either to lose some weight or attain… Read More.

Health Benefits vs. Fitness Benefits, What Matters More?

Health Benefits vs. Fitness Benefits, What Matters More?

What is the difference between being Fit and being Healthy? For being the Healthy person you have to be Fit, but a Fit person does not necessarily can be considered as Healthy. Both are the same side of a coin but with some differences. Health is a broader topic that consist everything, from physical to… Read More.