Tag: bluetooth smartband

How To to Stop Cravings for Unhealthy Foods and Sugar?

How To to Stop Cravings for Unhealthy Foods and Sugar?

Many times, you’ve been advised not to eat junk food. They’re unhealthy. Eat homemade food. You might be bored of advices like avoid sugar intake etc. Such advises we tend to forget when we experience that strong craving as we encounter certain street food in front of us. Especially, when you return from work or… Read More.

Essential Nutrients And Why Your Body Needs Them

Essential Nutrients And Why Your Body Needs Them

Managing your diet plan is as important as maintaining your daily exercise routine. Eating right is a prolong step towards the healthy lifestyle, but what to eat and when to eat is a question. It is not complicated, but it has to be planned in such way that your day to day work does not… Read More.

Benefits Of Tracking Heart Rate While Workout

Benefits Of Tracking Heart Rate While Workout

Heart Rate Monitoring through Fitness Bands can be crucial information in your daily workout. It doesn’t matter if you do a high-intensity lifting or different aerobic exercises. But keeping a track of your heart rate will tell when not to push yourself much. You might have commonly heard about Smartbands which are like a wearable… Read More.