Read In Depth about it With Advent of Wearable technology, fitness wearables have gone on to become the first thing that comes to mind, to make them more accurate and reliable the technology behind them also have improved a lot. PPG sensors have been one […]

Marathon is a ideal activity where you can push your body limits and contribute a overall fitness goal towards your physical and mental health. Marathon is different from regular workout routines, it is a challenge where racers train to complete a tough and tiring race […]

Nearly everybody has a mobile phone I believe a statistic indicates that over 250 million individuals own a mobile in America alone. In England that figure is close into 100 million mobiles sold. This reliance on mobile cellphones is leading into a willingness to work […]