Technology has become smaller, smarter and integrated into many things. Creating a position for itself in the fitness sector, the wearing tech has become a social standard. You see that the best of the fitness trackers and activity bands nowadays are much more than just […]

Many times, you’ve been advised not to eat junk food. They’re unhealthy. Eat homemade food. You might be bored of advices like avoid sugar intake etc. Such advises we tend to forget when we experience that strong craving as we encounter certain street food in […]

Managing your diet plan is as important as maintaining your daily exercise routine. Eating right is a prolong step towards the healthy lifestyle, but what to eat and when to eat is a question. It is not complicated, but it has to be planned in […]