Tag: heart rate

Know Your Heart Beats According To Your Exercise Zones

Know Your Heart Beats According To Your Exercise Zones

What is Heart Beat? Heart Rate of any individual can be characterized as the speed of the heart beats that is estimated by number of compressions of heart every minutes (pulsates every moment or bpm). It varies according to the individual’s body physical needs and the activities they do; for e.g. physical exercises, sleep, anxiety,… Read More.

How Does PPG Technology Works?

How Does PPG Technology Works?

Read In Depth about it With Advent of Wearable technology, fitness wearables have gone on to become the first thing that comes to mind, to make them more accurate and reliable the technology behind them also have improved a lot. PPG sensors have been one of the reason to make this happen. PPG sensory have… Read More.

Alarming Global Statistics Says Lack Of Fitness Contributes To Major Physical Illness

Alarming Global Statistics Says Lack Of Fitness Contributes To Major Physical Illness

We are living in a modern era that contributed the Tech revolution, we are more connected than ever before, and our life is easy today due to various technology advancements and inventions. In our journey towards the modern world somewhere we had left behind our Health and Fitness. It is getting complicated day by day… Read More.