Tag: mental wellbeing
Fitness stories inspire us. Especially this time, when we’re living sedentary lifestyle. We’ve almost ignored our health. Our inspirational figure, Steve Alexy is here. He’s 44-year-old bodybuilder having Cerebral Palsy. Yet, that doesn’t let it slow him down. This video is of OCB Tidewater Natural competition which took place in Norfolk, VA last year where… Read More.
Nearly everybody has a mobile phone I believe a statistic indicates that over 250 million individuals own a mobile in America alone. In England that figure is close into 100 million mobiles sold. This reliance on mobile cellphones is leading into a willingness to work with mobiles in dangerous circumstances, even whenever we know we… Read More.
We spent a majority of our time in two things, first sleeping and second our daily job. It is not healthy to manipulate the sleep timings, 7 to 8 hours of daily sleep contribute a lot to the body repair, but the daily 9 to 5 job is something we can do certain adjustment. It… Read More.