Tag: physical fitness program
Fitness is a journey not a destination, through regular healthy activities and diets any one build a good quality lifestyle. It may sound challenging however with modest efforts and adopting new technology you can start walking towards your fitness goals. Time management in a key factor to look upon, especially for busy professionals who spent… Read More.
Fitness stories inspire us. Especially this time, when we’re living sedentary lifestyle. We’ve almost ignored our health. Our inspirational figure, Steve Alexy is here. He’s 44-year-old bodybuilder having Cerebral Palsy. Yet, that doesn’t let it slow him down. This video is of OCB Tidewater Natural competition which took place in Norfolk, VA last year where… Read More.
Marathon is a ideal activity where you can push your body limits and contribute a overall fitness goal towards your physical and mental health. Marathon is different from regular workout routines, it is a challenge where racers train to complete a tough and tiring race against their limits. Running marathon at least once in your… Read More.