Tag: smart bands

Tracking Heart Rate every day and improving your Healthcare

Tracking Heart Rate every day and improving your Healthcare

Technology has become smaller, smarter and integrated into many things. Creating a position for itself in the fitness sector, the wearing tech has become a social standard. You see that the best of the fitness trackers and activity bands nowadays are much more than just basic pedometers. Their huge demand in various health aspects have… Read More.

How To to Stop Cravings for Unhealthy Foods and Sugar?

How To to Stop Cravings for Unhealthy Foods and Sugar?

Many times, you’ve been advised not to eat junk food. They’re unhealthy. Eat homemade food. You might be bored of advices like avoid sugar intake etc. Such advises we tend to forget when we experience that strong craving as we encounter certain street food in front of us. Especially, when you return from work or… Read More.

Benefits Of Tracking Heart Rate While Workout

Benefits Of Tracking Heart Rate While Workout

Heart Rate Monitoring through Fitness Bands can be crucial information in your daily workout. It doesn’t matter if you do a high-intensity lifting or different aerobic exercises. But keeping a track of your heart rate will tell when not to push yourself much. You might have commonly heard about Smartbands which are like a wearable… Read More.