Tag: soulfit

How Does PPG Technology Works?

How Does PPG Technology Works?

Read In Depth about it With Advent of Wearable technology, fitness wearables have gone on to become the first thing that comes to mind, to make them more accurate and reliable the technology behind them also have improved a lot. PPG sensors have been one of the reason to make this happen. PPG sensory have… Read More.

4 Eating Habits That We Should Learn From Virat Kohli

4 Eating Habits That We Should Learn From Virat Kohli

The record breaker, consistent performer and valued captain of Indian cricket; Virat Kohli never fails to amuse us. He’s not only determined sportsman focused towards his cricketing skills, he’s also credited for his tough fitness regime scoring 11 hundreds with 2818 runs internationally, this year. Virat is considered fitness idol by many. His fitness schedule… Read More.

Why Marathon Can Be A Imperative Way To Achieve Fitness Goals?

Why Marathon Can Be A Imperative Way To Achieve Fitness Goals?

Marathon is a ideal activity where you can push your body limits and contribute a overall fitness goal towards your physical and mental health. Marathon is different from regular workout routines, it is a challenge where racers train to complete a tough and tiring race against their limits. Running marathon at least once in your… Read More.