Wearable Devices are today shaping our lives, one of the common examples is a Fitness Band. Also known as Smart Band this portable gadget is loaded with features that can guide you for your daily fitness goals. Designed with precision to deliver exact info like […]

Every New Year gives us a chance to set new resolutions and scarp the old one. It does not matter which were goals were achieved and which failed, what matters is we have another new beginning. We all dream of a perfect body, and so […]

What is the difference between being Fit and being Healthy? For being the Healthy person you have to be Fit, but a Fit person does not necessarily can be considered as Healthy. Both are the same side of a coin but with some differences. Health […]